Sophia Campbell Yoga

Sophia Campbell  E-RYT 500

 

Sophia has been leading inspired yoga classes in the bay area since 2003.

 

Drawing from an extensive background in yoga methodology, music, and classical dance, Sophia creates a class that is inclusive, breath-focused, and heat-building. She values each and every person who joins her classes and encourages her students to find their personal edge while honoring their hearts and body.

 

Described as genuine, irreverent, and occasionally philosophical, she encourages her students to dig deep into their practice to find humor, compassion, and acceptance. In late 2019 Sophia returned from India where she traveled extensively, and in Dec. of 2020 spent "shelter in place" completing her final  500 E -YRT hours with Yoga Tree where she studied with teachers Abby Tucker, Annie Carpenter, and Pete Guinosso.

 

 

Sophia holds a BA in psychology from C.I.I.S and is a NASM board-certified personal trainer. As a songwriter and recording artist, Sophia has performed her music in venues throughout the westcoast.

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